It is our vision to provide a customizable wellness plan that will actually work for your organization. Don't be fooled by outdated information, like BMI. Labeling your biometric numbers allows us to formulate an effective plan for each employee that will actually help them in becoming healthier.
We believe there is no one-size-fits-all program, so we work closely with our clients to custom design a program that fits the needs of their population. Our program encourages participants to focus not only on their physical health but on their spiritual, social, financial, and emotional health as well. Programs range from biometric screenings to online platforms to health coaching. Choose one or choose all, we're here to help you.
Our unique approach to employee wellness is what set's us up for better engagement during onsite visits.
Our health coaches are certified through ACE (American Council on Exercise)
This allows the employee to track their progress and provides multiple resources.
Measuring your body composition will identify your own body's unique metrics.
Measurement | Description |
---|---|
Muscle Mass | Important to maintain and will keep you in better shape |
Fat % | Accuralty measures your total body fat |
Visceral Fat | Fat thats near your gut; produces harmful chemicals |
Hydration Level | Gives a range for dehydration or vice versa |
Basal Metabolic rate | Computes a number that defines as calories you burned all day without doing any exercise |
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